Adult Self-Defence Classes in Guelph
Get Life-Changing Adult Self-Defence Classes in Guelph. Completely Free!
“So fun, it’s addicting!” Our amazing adult self-defence classes in Guelph are now ongoing! Burn fat & build lean muscle, fast. Plus, it’s so much fun!
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Adult Self-Defence Near Me
- 20 Cowan Place Unit #3, Guelph, Ontario N1G 0C1
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"Great bunch of people led by a great instructor"
"Professor Rob is an amazing instructor and wonderful person. Professional, personable and highly skilled."
"Thanks for being such a great coach, mentor"
"Good club and good instructors."
"Very good start to his school year. Already made steps in the classroom to become a better listener."
Frequently Asked Questions
Most frequent questions and answers about our adult self-defence classes in Guelph
No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Guelph self-defence classes. Isn’t that the point, though? A fun workout that gets results!
All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of self-defence, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.
No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced instructors can create that type of learning environment within the class.
We only have a certain amount of space in our self-defence training area. Take advantage of our limited time offer. The fastest way is to fill in the form.
Additionally, you can always call us. We would love to chat with you about what we do and if our Guelph self-defence classes would be a great fit for you and your family!
Absolutely! Women really find that the benefits of doing self-defence training they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think all women should know how to protect themselves, especially on the ground!
Yes, initially, some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to your regular self-defence classes in Guelph.